Logo

How do you fight the push and pull (manipulation) tactic if you want to win him?

Last Updated: 28.06.2025 06:02

How do you fight the push and pull (manipulation) tactic if you want to win him?

Defeated

Don't stand infront of someone close to their face while they are sitting.

They make noise around you when you busy your self with internet. They want you to look at poeple or around yourself. Sometimes when you look at beautiful women , they send a Stinky street guy or 2 to come around you and disgust your appetite and make loud noises around you or threaten you. They make you leave the public and run or fistfight them and face the consequences. This can happen even in a relationship or at work.

How can The Telegraph criticize US debt as a 'danger to the global economy' when the UK government is also drowning in debt?

Don’t try to impose your opinions on others. If you think the guy’s opinion is problematic, talk/debate formally.

Be big enough to recognize when you are wrong, and humble enough to say you are sorry.

Belching

What is the estimated number of people with an extra X chromosome?

Thumb Sucking

Eating Meat

You’re never too old to learn something new.

Eric Mangini defends Shedeur Sanders after speeding incidents - New York Post

Biting Fingernails

Eating Dairy

According to Google:

Scottie Scheffler's Wife Meredith Scheffler Gets Strong Message From PGA Tour Golfer - Athlon Sports

To show up late and keep someone waiting. To not live up to what you are supposed to live up to . To break promise. To let down someone. To mislead and betray someone. To violate someone’s rights. To make someone uncomfortable with bad smells and bad body language moves. To deny someone opportunity to have , peace , privacy , work, friends , food , shelter medical services etc . To muffle someone’s voice. To discredit their honest and clean work . To give someone more work than what they are supposed to do . To corner someone.

Forgetting Names Of People You Meet

Reddit

‘Jaws’ Gets Its Streaming Debut for the 50th Anniversary: Where to Watch All 4 Films Online - The Hollywood Reporter

You marry the girl, you marry her family.

Its because of the self-identity, and life , property , money , title popularity, position, social status , family , house , car , business , girlfriend, husband, children, appliances, cash , jweils , powers , reputation, we have worked for ( spent body members energy , time and money on it for long ) and created for ourselves. It is the self-image that we have. For example, let’s just say, I identify myself as a good writer and someone comments on how bad I write, I would be hurt. But I must really be a good writer with reputation, recognition and good work so I can feel hurt. Otherwise it's not hurt . It's critics that embarrsing you . And you shouldn't developed hate or become angry and revengeful about it . Example of situations where someone hurt your feelings for some reason:

Fiddling With Your Hair

People with COPD had more carbon in their lungs than smokers in study - The Washington Post

Using Your Phone In Bed

Devalued

Be confident and humble at the same time.

RKF Jr. May Have Just Ruined Our Best Weapon Against Bird Flu - The Bulwark

When a woman accuse me of being obsesed with her and love her , and Iam not.

Being An Attention Hog

Don't grab people's belongings and goodies.

We've finally slowed the surge in overdose deaths. The Trump admin may undo all of it - Salon.com

Make your bed.

Furthermore , as a part of sucide program they use , For example , I suffer . I panhandle. I live in dirty places . Iam injured. Nobody compensated me. I nice music and post it online , the same haters criminals who have hurt me and covered up , paying rooming house guys addicts to desrespect me and cut off my internet. They continue slamming the doors to distract me mixing music or sleeping. They spy on me through my electronics and wireless camiras inside my room and they coordinator thier walking on my way on the halls to washrooms as soon as I get out . It has happened like this more than 20 times . It's hate . It's mind control. It's nerve racking.

Don't hurt your parents.

WWE-AAA Crossover Worlds Collide Becomes Company’s Most-Watched Live YouTube Broadcast Ever (EXCLUSIVE) - Variety

Spying on you and Stealing your private life information and spreading it to people. Spreading rumours about . To Scare off someone. To tease , poke , touch and bug someone on and on . To make fun of someone's life , appearance and things they have. To beat someone. To insult someone. To frustrate someone , to turn people against someone. To put pressure on someone at work . To force someone to do something for you. To cut him / her off something they enjoy doing it.

Cheating on me . Framing me . Making up stories on my behalf. Selling me . All these are deadly triggers of anger in me .Discrediting my writings about violation of human rights against me .

Plotted against me .

Chairman Comer Subpoenas Dr. O’Connor Over Cover-Up Of Biden’s Mental Decline - United States House Committee on Oversight and Accountability - (.gov)

Calling me dump , stupid and restarted. Calling me rapist , Homosexual , woman hater , family destroyer , dangerous really makes me angry. Discrimination in all its kind. Harmful jealousy. Blackmail. Bully business. Weaponizing sex and work respect , peace etc .

Pained

Waiting you your turn in line and not pushing in.

32-Year-Old Mom's Freckle Turns Into 'Terrifying' Diagnosis. Now She Fears Leaving Her Toddler Behind - AOL.com

Ask if you can help.

You may eat once everyone is seated at the table and the cook has lifted his/her fork off of the napkin.

While calling the lift, press only once .Have a little patience the lift would come.

Use of semaglutide linked to doubled risk of neovascular macular degeneration - Medical Xpress

Invisible

.

Don't talk to poeple rudely if you have no good reason.

Third case of bird flu detected at commercial farm in Maricopa County - ABC15 Arizona

Screwed

Drinking Coffee

Manner means be polite, thankful when helped , respected and to be thoughtful about the needs of others too when you see them need something and you can help them . You can at least avoid hurting them or adding more salt to thier injuries. It means To act and speak humbly, thoughtfully and politely at gatherings. It's opposite to be rude , arrogant ruthless , ignorant and inconsiderate.

☆ | Pinterest trend!

Make ugly and disgusting noises close to me .

Return a borrowed car with a full tank of gas.

Putting Dishes In Sink And Not Washing Them

Fourth meeting of the International Health Regulations (2005) Emergency Committee regarding the upsurge of mpox 2024 – Temporary recommendations - World Health Organization (WHO)

Being Late

Wronged

Twitter

When a woman or a man that I don't like comes close to me or touch me or talk to me or message , signal me etc .

Try to stand when greeting.

Overeating

Chewing With Mouth Open

You do not tell anyone the name of a friend’s crush if there exists a chance that that person may tell the crush.

Play with passion or don’t play at all.

Video Games

If someone expect something from me and they are not supposed to. I hate it .

Quora

Being A Know-It-All

Heart-broken

Write down your dreams.

Losing Focus

When you are given someone's mobile for speaking, clean/ rub it with your palm before putting it on to your ears and after you are finished speaking, repeat the same and return it back.

If someone ignore me when they are not supposed to.

Learn how to grill well.

Talking About Your Sister Behind Her Back

Never be too busy for a friendly visit or much needed ear.

Diminished

When Iam in the middle of doing a very important work.

Provocations is important to know in law , self defense in criminal matters. It's usually someone who is behaving “provocatively” in the word , speaking , writing , photos , etc , school , business , competition , body language or action ways close to you or from far away.

Speaking With Your Mouth Full

Day Dreaming

Injured

Blocking my vision.

Not Brushing Your Teeth

Don't compare yourself to others also don't compare others to anyone.”””…

Tormented

Name Dropping

Aching

Damaged

Don't be offended by criticism. Take it seriously, not personally.

Someone Disagree to reason, logic and rationality when I convince and Iam right.

Don't talk back.

Victimized

You do not spread gossip/news unless it is trivial, but if it’s not about any of your friends, well…

The secretive plan of provoking you to become angry starts by first finding your weak points , spying on you , daily , and sending or setting up their guys on your ways or at places you go . Spying is done by first they bug your communication, watch your moves , and listen to what you say and realize your points of weakness and what bothers you. They then develop a dialogue to irritate those point. Then they double down on the attack and repeat those points until they get a reaction. Then they refine the points to get bigger reactions. Once the reaction gets to be huge - expect a punch in the nose.

Don’t look in your phone when someone is speaking to you.

Don’t let a wishbone grow where a backbone should be.

Do not clean your ear with pen or pencil. It too feels yuk.

Skipping Work

Ask your mom to play. She won’t let you win.

Try to mind your own business unless somethings affects you directly.

Chewing On Your Hair

Abased

If you are entering someone room/ cabin, knock before entering and seek permission.

Eating Too Fast / Not Chewing

Brutalized

When there is a queue, wait for your chance, don't barge.

What do people frequently do in public that get on your nerves? What makes me angry?

Dejected

Being Argumentative

Complaining

Annoying People On Purpose

Tapping Fingers/Pens/Etc.

Give credit.

When someone accuse me of being sick when I am not.

If you go towards a group and they suddenly change their topic, better to leave them alone.

Agonized

Invalidated

Lots of poeple provoke me to shout and disrespect in the public. They desrespect me emotionally. Or financially and phisically. Sometimes severely in a big and serious dangerous way and sometimes in a small harmful ways , like spiitin on me or swearing or coming around me threatening and leave , or sexually desrespect me through body language b, words , etc or humiliate me infront of women and friends. At the end someone must do something bad like this to provoke me into a bad reaction and response. But fairly. I desrespect just as they do . But , don't desrespect fairly. They hurt me phiscally too.

When you are offered something for eating while sharing, take just a little.

Humiliated

Skin Picking

Leaving The Heat On When You Go Out

Emotional Eating

Be like a duck. Remain calm on the surface and paddle like crazy underneath.

Saying “Ummm” And “Ahhh”

Horking

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

When shaking hands, grip firmly and look the person in the eye.

Staying Up Late

Copying

Rambling

If a person who is extremely stupid , dangerous , sick , no manner , no respect , crminalistic , potentially or not , or lazy has an impact on my life. Might be some of his activities that he or she hurt or procrastinates delays my life , my rights , my important task , it will also make me angry.

Leaving Your Wallet / Keys In Random Places

Not Moisturizing

Treat your subordinates , or people under low working class with due respect. Don't ill treat them just because you are in the top of the ladder. It will not take more time for life's wheel to turn the other way around.

After writing an angry email, read it carefully. Then delete it.

Always try not to talk to someone wearing headphones or earphones in public.

Drinking Soda/Pop

Persecuted

Never turn down a breath mint.

Use thankyou as often as you can.

Don't stick your body to the body of others without asking permission or having a relationship with.

Going To The Club

When I am innocent doing something good and someone Cutts me off won't let me continue.

Cracking Your Knuckles

Always speak the truth.

Skipping Breakfast

Picking Your Nose

Leaving The Toilet Seat Up

They hit your weak points deliberately to get a reaction out of you, either good or bad. That is their intent when they start provoking you or prodding you to make you angry on purpose, and they soak it in and feel a smidgen of satisfaction and joy from getting you all worked up for no reason.They photo and video you at that moment and use it as an evidence to call you sick and dangerous. They use it as a justification to spy on you as a dangerous person. And your rights are violated on daily basis under such bad excuses.They never want you to have peace. Until you run or end up in the hospital , jail., courts.

Talking In Class

Repeating Yourself

Binge Watching Netflix

Sitting Too Close To The T.V

Deflated

Popping Zits

Impersonating me.

Grinding Your Teeth

All Work And No Play

Apologize , if it's your mistake. Yes, you should do it.

When a man sexually touch.

Cheek Biting

Hold the umbrella and offer your arm.

Do not drink the water directly from bottle ( touching mouth), if it is others.

Alcohol (if you think you may be an alcoholic, please get professional help)

Spread positivity

Usually snobbish are inconsiderate . Because they consider themselves to be above most people and need to be catered to. I hope that isn’t so, but you will not win friends and influence people if you proceed with your stated response.

Kissing & Telling

Being Overly Critical

Annihilated

One-Upping

Poor Hygiene

While talking, do not sound too loud or too low.

Excessive Throat Clearing

Using Slang

Take advantage of me .

Bushwhacked

Say sorry whenever necessary.

Not Flossing

Don't give bad looks to poeple if you have no good reason.

What are some bad habits we all have?

Eating Gluten

Playing with my mind and emotions. Or seducing me . Stabbing me from the back .

According to Google that “ Consideration means having empathy for another person and conducting yourself through thoughtful behaviour when interacting with someone else and looking at them in a clean heart way , without having or developing bad hidden motives towards them while you are talking or looking at them, at least nuetural heart if not humane and polite heart.

Fidgeting

If you have borrowed pen etc. from someone in office, return it before you are asked for it.

Flaking Out

Drinking From The Carton

Coming to close to my face .

Spitting

Afflicted

And most importantly , wars , human poverty ,human rights abuse , Racism , discrimination , lack of rule of law , democracy , freedom and justice are biggest reasons that can cause anger for someone. But after all anger is supposed to be controlled under any circumstances and should not lead to crimes unless beyond your power and out of no choice. Depending what makes you angry and whether you are right or wrong.

If you see your friend trying to talk to a girl/guy, leave them alone. Asking them about it later, and having them go into detail about that interaction is not required, but highly recommended.

It's violation. It's espionage. It's not coincidence. It's violation of human rights. In fact Espionage doesn't bother me ( you can't stop it by the way . How ? ) when someone is only spying at me to look at my pines or the way I sleep or sex . Because I don't do nothing illgal in my room. And I don't have hidden crimes from the past . But , what bothers me about espionage is the coordinating of the sophisticated spy with his/her team to come on my way walking or biking or by car , screeching , intimidating or sending them waiting around corners in the public , lurke to hit me with the door of a store I go to or the place I walk by or when if Iam walking wrong side at light or in the streets. They send poeple on my who look like poeple I know from Iraq . It makes me wonder and think if that's him/her or not . It distract my mind from focusing on my walking and traffic rules momentarily.

Don't get jealous of anyone.

Dragging me into fights arguments.

Hold your heroes to a higher standard.

Licking Your Fingers

Encourage the culture of gangsters and wars by using coward, pussy , dishonorable , words and Labels mong men to provoke.

Skipping The Gym

While shaking hands, press a little,shake, hold for two seconds and then leave.

Someone who repeat the same mistakes against me .

Being able to swallow pride and actually making an honest apology when you honestly offend someone or do something that affects them in a bad way instead of trying to find a way to put the blame back on them.

When a woman accuse me of stalking her or talking bad about her , and I don't.

Being Unfriendly

Neglected

This is kouhan Fatah speaking about things and type of poeple who make me angry. Don't forget it . It's important. If you take it as a joke, you are responsible for my anger .

Eating Cookies Every Damn Day

Watching Reality Television

Skipping Class

What are some proper manners for everyday life?

Buzz-friggin’-feed

Respect people regardless of their job.

How do you fight the push and pull (manipulation) tactic if you want to win him?

Trolling Comments

Snubbed

A sport coat is worth a thousand words.

Arranging Instead of Cleaning

Do not spit or throw garbage on the road or in public.

Always chew with your mouth closed.

Taking responsibility for actions.

Sticking bad and negative adjectives and names on me while I am not.

Again , this another way to encourage poeple to argue and encourage fights between me and poeple rather than peace justice and avoidance of problems and bad poeple. The problem is Iam not getting desrespected by more than one person . And it's not only once in a month or a year. It's every 2 to 3 days . It happens systematically with espionage and teach downs of my movements. I am sending my privacy right violations and reporting it to RCMP and police of Canada . If they continue calling me sick and hallucinated. And if they ignore investigating it . And if it happens more , I would have a solid justification to continue writing , talking and the Barzani's family , Kurds , police and Canada whenever I get desrespected.

Breaking Promises To Yourself

When someone makes a dirty mess like in the rooming house guys, in the washrooms , kitchen etc and accuse me of being dirty.

Emotional Shopping

Not Showering

D.on't pull others down. Lift them up.

While talking to a colleague in office, don't try to look into his computer screen and don't try to read his mails etc. It's for him not for you.:). Respect people's privacy.

Ignored

Eating Fast Food

Freeloading

Falling Asleep In Class

Blocking my way .

Speeding

Obsessively Checking iPhone/iPad

When someone bother me for no good reason.

Chewing Tobacco

Skipping Meals

If the teacher forgets to check for homework and your friend forgot to do it, you do not, under any circumstances, ask “Wasn’t there homework due today?”

Not interrupting people when they are talking.

When your friend shows you a picture on their phone, don’t scroll/swipe to other photos.

One more time I went to Kitchener police station to report the rooming house guys and thier harrsaments especially the Roman Prist. Again they told me Iam sick and I need to take medication. Police told me that I have the right to self defense if anyone bother me or come on my way or harrsaments. He was wondering why I don't defend myself and argue with poeple over my rights while I write about law and violation of my rights.

The Ultimately , they want to see you rape , kill ,jump at poeple, run after whores , punch or kill yourself or grow beard and put your head down and go to mosque or church. It's human trafficking business. If you become sick from peace , privacy , and mind games exhausted , from there doctors and police ambulance would take you over . They look you up at mental health services hospital. They call you dangerous to the public. To leave someone alone , and respect thier rights means you need to stop doing all of these subtle and obvious violations of human rights against poeple like me .

Biting Your Disgusting Toe Nails

Not letting the door slam in anyone's face when you enter or exit a building.

Do not dig your nose with your finger for cleaning , in the public.

Different people become angry for different reasons. Those who become angry for good reasons are fighting human rights abuse , but those who become angry for bad reasons are stupid and should not become angry or else they should be put medication or anger management classes and even jail and probation if they become violent and dangerous towards others .

Not Doing Your Homework

YouTube

When someone cut me off my good friend, poeple lovers etc for no good reason.

Over Medicating

And finally , people also become angry when No one listen to you . Everyone try to make you come off as lair even when you speak the truth. They dominant your conversation. They make loud noise while you are sitting at a place eating or drinking. Loud noise around where you live to deny you sleep.Being treated unfairly , not having money , work , a good clean place for living or having Pain , injuries , bad memories , sickness can also make someone angry.

Scratching An Itch

Loitering

Don't take for granted ,the sharing of food with intimate friends in the same plate. They may not like it.

Respect other people’s property. Return borrowed pencils, don’t smudge their phone if you use it, and pay back loans from your friends.

Drinking Energy Drinks

Conning me , ripping me off .

Facebook

Restrict my freedoms.

In a restaurant, when you want to pull the chair from another person's table, ask for his permission.

But , Iam still aware. As soon as a car or bike or a dog or a thug comes close to me , I run away from them . If I was an aware I would have been hit by car long time ago or I would hurt someone and go to jail. But I avoid it. Though everyone tells me coward , but I call it taking precautions with bad poeple.And I report it too. I have survived many close car accident against me in Kitchener. Many times. Police know about it . But they think it's my fault because I smoke weed .

Never ever open a close colleague's bag ( females) without the permission.

Always hold the door open for others.

Do not move hands while speaking.

In a negotiation, never make the first offer.

Hair Pulling

Pencil Chewing

Celling bangs and squeaky floors.

Share food.

Being a polite driver.

Not texting while you are talking to someone.

Punched

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Excessive Salt

Manners maketh the man.

Always protect your siblings (and teammates).

While coughing or sneezing, cover it with a kerchief.

Speak politely amd softly.

Why do we feel hurt emotionally by words and signals or action of others?

You have manners and considerations that go hand in hand to behave excellent mostly in your daily life especially when interacting with people.

If you are in advanced classes, tell your friends which ones are actually worth taking. Do not ever try to academically sabotage your friends.

Finishing People’s Sentences

Eating Past 8 P.M

Telling Secrets

It's clear poeple who look for your weak points of life , personality , are powerful , capable spies have everything to use against you to stop you from critic doing of those who you critique or embarrss in your speaking and writing. They lose business , followers , powers and fans whom they use and abuse. . They are harmful, without empathy, hate criticism, are envious, want to put you down to make them better and are very sick and disordered people. They have to win, be better than and make you look worse than they do for their ego’s which need constant feeding. Don’t stay in these relationships. It will hurt you in the long run.

Spending On Credit Cards

Talking During Movies

If someone cut off my sources of legit fun , life interests , and health cure .

Nibbling While Cooking

Open the car door for your passenger.

Slighted

In office, when you go to your colleagues place/ bay for talking, do not pull the other colleagues chair for seating. If you do so, leave the chair for him as soon as he comes.

Don't make loud noises around poeple if you don't have a good reason like work and duties.

Eating White Sugar

Slouching At The Computer

Snacking

Littering (really, stop littering)

Deprived

Monopolizing A Conversation

Kouhan Fatah

Forgotten

Masturbating

Show gratitude to God for all you have in life.

m&m’s

Sleeping With Makeup

Insulted

Yelling At Your BF/GF

Letting Fear Stop You From Trying Something New

When someone take the credit of my hard work , music , writing , art, etc and call me the one who's the thief. Outrageous.

In my case when Iam nice , they are rude , when I am.polite. When I clean and shower or have a little bit of money , they don't look at me or come around me . When I stink and look dirty and slowly clumsy , they send the most beautiful girls half naked to my way . She smiles and Show you her sexy staffs. But , you stink . The psychopaths go on more as when you say hello , they ignore you. When you ignore them , they say hello to you. When you are nice to them , They're mean to you. When you are mean to them, they are nice to you. When you are happy , they become angry with you. When you are angry , they joke with you ..They must always keep you on edge never let you have peace.

Take your hat off when you enter the house.

Thank a veteran. Then make it up to him.

Always say thank you and write a thank you note.

Betrayed

Intimidated

Squashed

Eat lunch with the new kid.

Forgetting What You’ve Told Someone

Giving Away “Tells” In Poker

Psychology, law and ethics

Disrespected

When someone humiliate and desrespect me in the public or inside for no good reason.

Picking Scabs

Popping Gum

Fiddling With Keys

Bragging

Playing Kingdom Rush

You do not leave a friend on read, opened (Snapchat), or seen. However, not opening a text, Snap, DM, or other message is okay.

Rebuffed

Stand up to bullies. Protect those bullied.

Hypocrisy of poeple.

If you need music on the beach, you’re missing the point.

Don't desrespect me. If you don't know , now you know. There are many things and type of people who can get into someone's nerves and push them to become very angry to the point where they shout , break staffs , or beat or even kill the person or people who are hurting his / her nerves on and on . But there is a difference between becoming angry for a good reason and being angry for a bad reason.

When Iam eating and someone talk or show dirty disgusting staffs , or making puking , irritating noises , ugly disgusting words , images , moves , body language etc .

When someone spread ugly insulting, made up and fabricated testimonies, stories , accusations , CGI video , or private matters , morphed photos recording , voice etc about me.

Drinking Tea

Eating When You Are Bored

Do not appreciate my hard work and help.

Oppressed

While coming in and going out, leave the door gently, don't bang.

Hoarding

Not Holding Eye Contact

Ridiculed

Leaving The Fridge Open

Overspending

Forgetting To Shave

Rejected

When entrusted with a secret, keep it.

Picking Fights

Conditioning love sex relationships to aggressive behaviour or money or gun using.

When you let your guards down, open up your trust towards them, allow your boundaries to become relaxed . You want to have sex , they call you slut or a dirty stud . Or they sex the girl and vice versa , take advantage of you and leave. Or they shut you off emotionally By being rude , hard to talk to . When you leave them alone , they make noise , charming , staffs , switching off suddenly, and being too Sweet or again too busy for you.

Using Your Maiden Name

Someone hurt me and Don't admit mistakes.

Offended

Eating Chocolate

Assaulted

Return things within time.

Jilted

Interpreting my conversation.

Humming To Yourself

Interrupting Someone

Use and abuse me.

To lie and deceive someone. To play with the emotions of someone. To take their belongings and not bring back . To boss then around. To dig into their private life. To embarrass them in any possible way.

Bullying People

Watching Seinfeld Reruns

Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.

Put down

Opening Countless Tabs

Never shake a man’s hand sitting down. It's rude.

Burned

Poeple who push your bottons and provoke you to become angry are sick . They want to slowly kill you from an anger stroke , high blood pressure , jail , fights ,hospitals , isolation , and hate of others , because you are angry.They don't go after the real abusive predators, who they seem to not only kill freedom of speech and critics of the victim of human rights abuses , but also get an endorphin rush/self-satisfaction/control in playing with their prey. It's just who they are and what they do. In my case it's the Barzani's family and Canadian intelligent agency doing provocations to me for over 12 years .

Chewing Gum

Gossiping

Not Protecting Yourself From The Sun

Pocari Sweat From Japan (seriously, if you drink this for 2 or 3 days your body will crave it instead of water)

Eavesdropping

Cheated

Using Devices At Night

Gaming In Class

Hacking my Facebook account.

To deny someone from having fun and to play in between him/ her and his family , friends and lovers and break them apart. To disrespect people. To withhold sex , or other sweet and important things from someone to get them become angry.Screaming children. Too many incoming phone calls and texts at once. Constant Loud noises. The neighbour’s noise and barking dogs.

Damaging my good work record.

Forcing me to love or be loyal to someone or some groups.

Do not try to listen to two persons talk.

Never be afraid to ask out the best looking girl in the room.

Checking Your Hair / Eyebrows / Makeup / Nails

Also , Ontario housing of Canada refused to give me housing as a person who smoke weed and dirty. The Barzani's family and Canadian Government has a hand in it . If I call police , like I have done it before calling police of Kitchener. Officer hunter was investigating my complain about espionage and the rooming house guys . He told me that I have been hallucinated because I smoke weed . Nobody spy on me . He advised me to go to doctor take my medication and sleep. He said that is the only you can deal with hallucinations paranoia and feel mental stable without accusing poeple of spying on you. Poeple are busy.

Do not make sound while sipping tea or soup or while eating.

Lying

Throw that chocolate wrapper in the dust bin, do not litter.

Taking off your sunglasses when people are talking to you so that they can see your eyes.

Negative Self Talk / Self Criticism

Don't shake hands with wet hands.

Eating Candy

An example is , Secret intelligent agencies spy on you. Thier teams who are Sick poeple want you to turn you into a sucide bomber or into kill your self play this game with you. The hater and control freak.l mafia agency don't stop the mind games and torure , unless they see you stopping to look at poeple or go close to poeple. And also see you growing beard and stink and go in deep thoughts , wonder. , make mistakes , don't pay attention to cars , etc . little mental game of cat and mouse. When you look at them , they look away . When you don't look at them , they stand up walk close to you and show you some sexiness of butt or cleavage , legs etc. When you put your head down , they make loud noises around you or call your name without looking at you. Or shout at something to make up your head again.

When someone accuse me of being a gay or a spy and I am not.

Use polite words.

Spending Too Much Time Online

Tortured

When someone threat me when I am innocent.

Sleeping-in

When you make a phonecall to someone,you tell your name, the name of person you want to speak to and the reason you have called up. Don't ask others name.

Talking To Yourself

Here you go, here is the list of self defense tools .

P.S: Pavlok will never judge you. Some habits are objectively bad, e.g., smoking kills you. Other habits like “sleeping in” depend on context, like if it’s making you late for work. And still other habits aren’t really either good or bad, it’s just personal preference. Also, if you have a condition that puts you or anyone at risk of serious harm you must see a medical professional immediately and you can ask your doctor if Pavlok is right for you.

In other words, any hyper vigilance towards them is dropped by you, then they are up to their shenanigans again, most likely planning a way to get a boost of supply from you, sometimes unexpectedly.And if you distance yourself, whether physically or emotionally, they must pull you back in. They will never leave you alone. You will see it in the haters and narcissist’s eyes, that haunted look of someone who never lived, someone who wanders the earth restlessly, wanting to be the best, but always failing because they don't put in the effort. They are mostly slavery masters and human dealers.

Biting Your Pen

Abused

Slouching While Walking

When I am sleeping and sick or very tired or need sleep to function.

Licking Your Lips

When someone spy on me for no good reason.

Laughed at

Not being sexist or racist.

There are many abusive people that use different psychological techniques abusive and none abusive techniques to get into your nerves and make you angry and even push you to commit crimes . Asking too many stupid questions to someone intelligent. Repeating the same topics and conversation . unwanted Touching. Staring at someone for long time. Cutting you off your sources of happiness or while you talk to someone can really make you go nuts. Invasion of your space for example when someone comes too close to you unexpectedly, or stands in the doorway , when you are in hurry and need to go through, you feel the beginnings of violent panic.

Spying on my private conversations.

Saying “Yes” To Everything

Talking to me loudly.

Borrowing And Not Returning Items

Respect your teachers….who always force us to the next level.

Watching T.V Right After Work

Do not hang the phone suddenly after speaking, close it with a bye or thank you.

Whining

Gambling

If you are coughing and you have to clean your throat, go to the toilet and do it.

Don't touch others while speaking.

Do not wink a lot while conversing.

Crushed

Calling me masochist or labeling me and sticking different mental sicknesses on me . While I am not.

Always offer to pay, and be ready to pay.

When someone come to visit me or knock on my door or bang my door or shout behind my door , or disturb me , for no good reason , I really become angry.

Losing Your Temper

Procrastinating

Biting Your Lips

Bleeding

If your friend/ colleague has given you his mobile to show a pic etc.just see that pic and return the phone, don't start browsing his entire album.

While using a public toilet, leave the toilet dry and clean.

Picking Your Teeth In Public

The only time we need to use the word “provoked” is in right and fair logical , self defense with enough evidence , explaining for some action logically and fairly , we took, ( hurt and damage emotionally , phiscally finicially ) and as the reason to justify those actions and be set free from wrong judgment and guilt.

Pinching Pennies

Do not suddenly speak in between,when two people are talking.

Do not use other person's towel, comb, kerchief etc.

Invasion of privacy and space.

Shoplifting

Don't listen when I clearly and loudly say " stop the desrespect and back off.

Porn Watching

Subject: provocations and subtle human rights violations.

Chastised

They come with dogs , to desrespect me with a rude word or spit at me or close and loud around me , or humiliate or swears or outer intimidating, threats , aggressive body language moves , insults , or at public places , keep me waiting or touch me from behind or front or side or come to my face to provoke me for an argument or fight or take an inderect picture with me without my permission or come to talk to me to make someone else think we are framing someone or slandering someone.

Dishonest and unfair treatment.lies that causes big harms emotionally and physically or financially.

Exaggerating

Blamed

Not staring at strangers in public.

Wash your handa before eating.

Online Surfing In Class

If someone cuts off my basic needs .